Extract from the book "Purification of the Soul" By Ibn
ul Qayyum al Jawziyya, Imam Abul Hameed al Ghazali and Ibn Rajab al
hanbali.
Four Poisons of the Heart
1. Unnecessary
Talking
Umar Ibn al-Khattab, may Allah be pleased with him,
said:
"A person who talks too much is a person who often
makes mistakes, and someone who often makes mistakes, often has wrong
actions. The Fire has a priority over such a frequent sinner."
2.
Unrestrained Glances
It has been related that the Prophet (s) once
said words to the effect:
"The glance is a poisoned arrow of
shaytan. Whoever lowers his gaze for Allah, He will bestow upon him a
refreshing sweetness which he will find in his heart on the day that
he meets Him."
3. Too Much Food
Al-Miqdam ibn
Ma'd Yakrib said:"I heard the Messenger of Allah (s) say:
"The
son of Adam fills no vessel more displeasing to Allah than his
stomach. A few morsels should be enough for him to preserve his
strength. If he must fill it, then he should allow a third for his
food, a third for his drink and leave a third empty for easy
breathing."
4. Keeping Bad Company
Allah's
Apostle said:
"The example of a good companion (who sits with
you) in comparison with a bad one, is I like that of the musk seller
and the blacksmith's bellows (or furnace); from the first you would
either buy musk or enjoy its good smell while the bellows would
either burn your clothes or your house, or you get a bad nasty smell
thereof."
"Invite all to the way of thy Lord with
wisdom and beautiful preaching;And consult with them in ways that are
best and most gracious."(Al Qur'an, 16:125)
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